The New Method 20/20 Series - Precision Abs - Exercise DVD
Feature: ... Flatten & Define Your Stomach & Abs; Strengthen Your Lower Back; Improve Your Posture; Core Targeted Toning; Time Efficient Workouts To Provide The Long Lean Body Everyone Wishes For! ...more
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MADONNA GRIMES 2 DVD DANCE STREET COLLECTION: AFRO LATINO MOVES + ELECTRIC MOVES. HOT MOVES FOR A NEW YOU!
Feature: ... DVD 1: ELECTRIC MOVES - Learn dance, get choreography ideas or just work out to the movements of street dance (MaDonna created the choreography for Destiny Child s Jumpin Jumpin, music video). Informal, straight-forward teaching it s a fun way to stay fit and learn to dance!MaDonna's smooth style and love for the art will inspire all dancers.; DVD 2: AFRO LATINO MOVES - A fun, just-let-yourself-go workout, that's filled with African, hip hop and Latin choreography. It's fast-paced, full of dance and easy to follow.; MaDonna's infamous hard body has been featured in countless fitness magazines as a fashion model, in music videos and Broadway shows. She is the owner of the MaDonna Grimes Fitness Theatre in Los Angeles. MaDonna has earned the title of Ms. Fitness America, National Aerobic champion and is a three time finalist in the national collegiate All-American Cheerleading Championships.; You can't help having fun and learning new choreography while you get your groove on!; MaDonna's energy and passion are contagious. The entire class is having fun - sometimes following MaDonna, sometimes integrating their own moves, spirit and style. ...more
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Fit Beginnings: Core Connection DVD - Perfect for New Moms or Anyone - with Tammy Moore (2007)
Feature: ... This is 1 of the 3 pregnancy related workout titles by Tammy Moore. Other 2 include "First 6 months of pregnancy" and to prepare for delivery "Fit for Delivery"; created by Tammy Moore, mother of 4, Registered Nurse, child birth educator, neonatal resuscitation instructor, A.C.E. certified fitness instructor, and SAFAX certified yoga instructor. ...more
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The New Method 20/20 Series - Target Toning - Exercise DVD
Feature: ... Uses Key Pilates Moves; Lengthens & Strengthens The Body; Firms Up Difficult Areas Of The Body; A New Approach To Firming Up The Body; Accurate Precise Toning In Only Two 20 Minute Workout Segments! ...more
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The New Method 20/20 Series - Perfect Pilates - Exercise DVD
Feature: ... Precise Combination Of Pilates & Dance Movement; Lengthens The Body; Strengthens The Muscles; Increases Flexibility; Time Efficient Routines To Provide The Long Lean Body Everyone Wishes For! ...more
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